I can’t think of a quicker cooking veggie that you could serve for dinner that also has such little prep time. Isn’t that AMAZING? Plus an extra minute to melt the cheese into the spinach. The microwave spinach cook time is JUST 2 minutes. Add cheese and then microwave again for one last minute.Īnd I am sure you can see now how easy it is cooking fresh spinach in the microwave and why it is a firm favourite of mine for a quick veggie side dish for dinner. Then stir your spinach and transfer to a serving dish. Microwave your fresh spinach for 2 minutes. Then place the lid on your steamer and then load your steamer basket into the microwave. It will then melt into the spinach as it wilts. Add your seasonings and mix well and then add margarine or butter over the top. Give your spinach a good clean with a sieve/colander and then load into the steamer bowl. This is so that you can perfectly steam your spinach. Start by adding a tablespoon of water to the bottom of your steamer basket. Or you can follow our microwave roasted garlic recipe that we shared yesterday and use that as your garlic. As nothing beats garlic, cheese and butter combined. You can also mix and match the seasonings and I love to use garlic puree with mine. It amazes me how dirty and gritty the spinach can be when purchased prepped in the bag from the supermarket. You just need to give the spinach a good wash using a sieve and then season it well before microwaving. There is not much to spinach in the microwave and prepping the spinach is so easy. We have this one and its wonderful for many types of microwave recipes.Īs well as your microwave you will need a good steamer basket that will fit in your microwave. Then for the kitchen gadgets that we have used in this microwave fresh spinach recipe it has just been our Panasonic Microwave Oven. Then a quick microwave later to melt the cheese over the spinach. Optional – Then after the microwave has beeped I recommend moving to a serving dish and adding a little cheese. I recommend that you steam your spinach with the butter and then it will melt into it as it wilts. Seasoning – Then for seasoning your spinach I recommend you keep it simple with salt, pepper, oregano, and garlic puree.īutter – Wilted spinach in the microwave is just not the same without the addition of butter or margarine. Water – To steam spinach in the microwave you will need a tablespoon of water into the bottom of your steamer basket. I used one full bag of fresh spinach and you will see from the photos how much it made! That means that when you cook fresh spinach in the microwave you will need quite a lot. Spinach – The sad thing about spinach is that it wilts down to almost nothing. We will then send you the BEST microwave beginner recipes direct to your email inbox along with other useful microwave resources. Would you like easy & amazing microwave recipes from microwave experts? Click here and join the Recipe This Newsletter. When you wilt spinach in the microwave, you just cook it for a little longer than regular steamed spinach, just to make sure it is fully wilted. Such as wanting some wilted spinach to go in a pasta dish. It’s a really quick way to wilt spinach ahead of adding it to another meal that you are making. Though my favourite is to use my steamer bowl as it is perfect for a large bag of fresh spinach leaves. There are a few options for microwaving spinach, such as loading onto a plate or a bowl and covering with cling film. Yes, you sure can microwave spinach and it’s amazing too. The BIGGEST reason is that when you cook ANY veggie in a pan of boiling water it removes its nutrients and stops spinach been the healthy veggie that we love.Īlso when you boil spinach its easy for it to retain the water and this leads to flavourless spinach. Which is an extra added benefit to the microwave method as spinach carries a lot of water. You can of course cook spinach in a pan, but when you steam spinach in the microwave it also gets rid of the excess water into the bottom of the steamer as it cooks. My aunt (and so many others) have been using the microwave to cook spinach for many years. The best way to cook spinach is in the microwave. If you want a way to keep the nutrients on the spinach, wilt it fast without getting a pan out, then this steamed spinach in the microwave recipe is just perfect for YOU! Best Way To Cook Spinach? Years later, here I am sharing with you microwave spinach using a steamer basket, seasoning and of course the butter. She would make me some too and I thought it was the best tasting veggie dish ever. I would watch as she would use the microwave to wilt her spinach and cook it with butter, light seasoning, stir it and then eat it for a quick snack for herself. It was way back in the 80’s when the microwave was becoming more and more popular. My aunt was the first person to introduce me to spinach in the microwave. Can’t make it now? Then save it for later!.
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